Illuminate your spaces according to your needs. If you are looking for the ideal light for your office and you have little or no access to natural light, we recommend a 6500K cold light, as it will encourage activity and concentration.
But if you have access to natural light it will be much better and you can work with 4000K lighting to make the transition between natural light and night light. If you study or work at night, bet on more yellow, muted and indirect color temperatures. Both in restaurants and in rooms, the 3000K lights will favor relaxation and creativity.